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Speed training in strength and conditioning preparation of youth basketball players
Janikov, Martin ; Kaplan, Aleš (advisor) ; Hojka, Vladimír (referee)
Title: Speed training in strength and conditioning preparation of youth basketball players Aims: The main purpose of this thesis is to evaluate the effectivity of the training program designed to focus on development of speed abilities in category under fourteen years basketball players. Secondary aims are determination of relationship between practice attendances, number of games played, changes of body height, body weight and body composition of the players on their acceleration, maximal speed and agility tests performance. Methods: For this thesis was used experimental method, which concentrated on observation of speed development in two groups of players, each with different conditions defined by training content. We used measuring, testing and interviewing for data gathering purposes. To assess the relationship between all parameters and their explanation we apply analytic and comparative methods. For evaluation of relationships was used Pearson's correlation and p-value for determination of statistical significance. Results: The main hypothesis, presuming relationship between anticipation in our training program and improvement of speed abilities, wasn't confirmed by our calculations. The results were calculated for following tests: 20 m sprint (r = -0.12, p = 0.69, n = 14), flying 15 m run...
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Velocity characteristics of soccer players
Červenka, Daniel ; Zahálka, František (advisor) ; Kokštejn, Jakub (referee)
Title: Velocity characteristics of soccer players Objectives: The main goal of the thesis id to evaluate and analyze velocity and agility abilities of elite players. Analyze the change direction in velocity in the form of acceleration and deceleration turn over to the opposite direction. Compare the movement task session to the right and left rotating lower limb. Methods: Measured group consisted of 35 players with these athropometric values (age = 20±3,25 years, height = 187 ± 0,648 m, weight = 72 ± 3.25 kg). Players completed the warm-up prior to testing (activation stretching, stretching, warm up and subsequent motion game). Measured tested portion was 5m, followed by turning on the predefined leg and running backwards to the photocell gate (test 505). Each player completed 2 attemps on the right and 2 attemps on the left leg. Method for evaluating the kinematics used 2D video analysis. For video processing software was used Bio TEMA (ImageSystems Ltd., Sweden). Results: Players in test of velocity achieved different times on rotation right and left side. However these differences were not significant. In the first step of slowing and accelerating players do not reach comparable velocity. They can compare velocity on the second step. On right side players will use the stride length at step 2 and...
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The influence of isokinetic force on CODS performance of football players
Žáček, Adam ; Hojka, Vladimír (advisor) ; Červinka, Pavel (referee)
Title: The influence of level of isokinetic force on CODS performance of football players. Objectives: The main goal is comparison of influence between isokinetic power of lower limbs and performance in CODS tests. Method: Measured group consisted of players between 15-19 years old from teams Motorlet Praha and Bohemians Praha. Players of one age category passed the tests batery in one day, that consist of agility (Arrowhead L and R, Illinois, K-test, Hexagon test, 505 L and R), Cybex was used to find informations about isokinetic force. Results: The biggest correlation between isokinetic (IK) force and performance in CODS tests was measured between IK tests and CODS test Illinois -0,443. Other tests had from very weak to average correlation. The worst correlation was found between IK tests and Hexagon test - 0,007, which showed insignificant correlation between these tests. Concentric muscle contraction achieved higher correlation than eccentric muscle contraction and with changing degree speed was correlation in concentric muscle contraction lower, while eccentric muscle contraction correlation was slightly higher in faster degree speed. Keywords: Isokinetic force, agility, CODS, football, training
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The influence of isokinetic force on CODS performance of football players
Žáček, Adam ; Hojka, Vladimír (advisor) ; Červinka, Pavel (referee)
Title: The influence of level of isokinetic force on CODS performance of football players. Objectives: The main goal is comparison of influence between isokinetic power of lower limbs and performance in CODS tests. Method: Measured group consisted of players between 15-19 years old from teams Motorlet Praha and Bohemians Praha. Players of one age category passed the tests batery in one day, that consist of agility (Arrowhead L and R, Illinois, K-test, Hexagon test, 505 L and R), Cybex was used to find informations about isokinetic force. Results: The biggest correlation between isokinetic (IK) force and performance in CODS tests was measured between IK tests and CODS test Illinois -0,443. Other tests had from very weak to average correlation. The worst correlation was found between IK tests and Hexagon test - 0,007, which showed insignificant correlation between these tests. Concentric muscle contraction achieved higher correlation than eccentric muscle contraction and with changing degree speed was correlation in concentric muscle contraction lower, while eccentric muscle contraction correlation was slightly higher in faster degree speed. Keywords: Isokinetic force, agility, CODS, football, training
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The influence of isokinetic force on CODS performance of football players
Žáček, Adam ; Hojka, Vladimír (advisor) ; Červinka, Pavel (referee)
Title: The influence of level of isokinetic force on CODS performance of football players. Objectives: The main goal is comparison of influence between isokinetic power of lower limbs and performance in CODS tests. Method: Measured group consisted of players between 15 - 19 years old from teams Motorlet Praha and Bohemians Praha. Measurement took 3 months. Players of one age category passed the tests batery in one day, that consist of agility (Arrowhead L and R, Illinois, K-test, Hexagon test, 505 L and R), Cybex was used to find informations about isokinetic force. Results: The biggest correlation was between isokinetic (IK) force and performance in CODS tests was measured between IK tests and CODS test Illinois -0,443. Other tests had from very weak to average correlation. The worst correlation was found between IK tests and Hexagon test -0,007, which showed insignificant correlation between these tests. Concentric muscle contraction achieved higher correlation than eccentric muscle contraction and with changinging degree speed was correlation in concentric muscle contraction lower, while eccentric muscle contraction correlation was slightly higher in faster degree speed. Keywords: Isokinetic force, agility, CODS, football, training
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Evaluation and training of speed in strength and conditioning preparation of youth basketball players
Janikov, Martin Tino ; Kaplan, Aleš (advisor) ; Hojka, Vladimír (referee)
Title: Evaluation and training of speed in strength and conditioning preparation of youth basketball players Aims: The aim of this thesis was to validate effectivity of the training program which goal was to improve speed abilities of youth basketball players under 14 year old category during their competitive period. In the same time, I tried to evaluate how changes in selected anthropometric characteristics, practice attendance, game involvement and a length of participation in organized sport and basketball preparation influenced selected speed and agility manifestation. Methods: This thesis uses experiment as its research method. Research sample including youth basketball players (n = 9; mean age 13.39 ± 0.22 years) completed six months long training intervention with elements for speed and general strength development. Players were tested before intervention, three months and six months after beginning of the intervention. Three performance tests were used: 20 m sprint, 15 m flying with 10 m run up and lane agility drill. Video recordings of 20 m sprint and 15 m flying tests were made to evaluate changes in technique of running. Changes and interrelationships of all measured parameters were evaluated in the six months period. Results of the research sample after the first three months of...
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Speed training in strength and conditioning preparation of youth basketball players
Janikov, Martin ; Kaplan, Aleš (advisor) ; Hojka, Vladimír (referee)
Title: Speed training in strength and conditioning preparation of youth basketball players Aims: The main purpose of this thesis is to evaluate the effectivity of the training program designed to focus on development of speed abilities in category under fourteen years basketball players. Secondary aims are determination of relationship between practice attendances, number of games played, changes of body height, body weight and body composition of the players on their acceleration, maximal speed and agility tests performance. Methods: For this thesis was used experimental method, which concentrated on observation of speed development in two groups of players, each with different conditions defined by training content. We used measuring, testing and interviewing for data gathering purposes. To assess the relationship between all parameters and their explanation we apply analytic and comparative methods. For evaluation of relationships was used Pearson's correlation and p-value for determination of statistical significance. Results: The main hypothesis, presuming relationship between anticipation in our training program and improvement of speed abilities, wasn't confirmed by our calculations. The results were calculated for following tests: 20 m sprint (r = -0.12, p = 0.69, n = 14), flying 15 m run...
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